Sometimes pregnant moms are baffled by all the nutrient requirements of pregnancy…. Am I getting enough? Am I eating the right thing? Am I eating the wrong thing? Is this safe for pregnancy? Someone told me I can’t eat cinnamon? Is it okay to have pesto? There’s so much information! There’s not enough information?
At this talk in Ashland, we will lay out a buffet table of pregnancy nutrition “basics” and add in a few spicy details. All are welcome!